How To Lose Three Pounds In One Day. Healthy weight loss is typically no more than two pounds per week; How to lose 3 pounds in 1 day?.

It also boasts a whopping 98 percent of the daily recommended intake of vitamin a, 59 percent of the daily recommended vitamin c intake and 885 percent of the daily recommended allowance of vitamin k. This is her result from the basic weight loss calculator: This cleanse can help detox your body, balance ph, and help you lose up to 3 pounds in 1 day.