Advantages Of Organic Apple Cider Vinegar. The health benefits of apple cider vinegar (acv) apple cider vinegar is made from crushed apples, then distilled and fermented. Apple cider vinegar uses and dosage.
This acid may have a variety of health benefits. There’s a lot of acid in it, so drinking vinegar straight isn’t recommended. Aside from these, apples contain antioxidants for prevention of diseases by boosting the immune system.