List Of High Cholesterol Foods To Avoid. She suggests replacing these fatty meats with lean options such as lean pork like pork loin. “our bodies are designed to use carbohydrates for fuel, which comes from complex carbs—fruits, veggies, and whole grains,” dr.
• restaurant foods are often high in sodium. However, the type of margarine matters too. You're more likely to keep doing it if you enjoy it.