Spaghetti Squash Good For Weight Loss. A savory bowl of chili is one of the best winter comfort foods. If you’re trying to lose.

Spaghetti squash is a type of summer squash that is a particularly good diet food. The low calorie content of spaghetti squash is generally a good thing, as this can help you to lose weight. Cook 1 lb of ground turkey on the stove top until no longer pink.