Minerals Are Similar To Vitamins In That Both. The total number of essential vitamins required for the proper functioning of the human body is ______________. Provide no energy (unlike vitamins, minerals play a role in chemical reactions in the body).
Macrominerals (sometimes referred to as major minerals) and trace minerals. Minerals are found in liquids and soil and even plants. Minerals, like vitamins, help to regulate bodily functions without providing energy.